Terms and Conditions

1. Introduction

Welcome to Gentle Shifts.

These Terms & Conditions govern the purchase and use of digital products sold through this website. By purchasing a product from Gentle Shifts, you agree to these terms.

2. Digital Product

Calm Your Sugar Cravings is a digital PDF guide.

No physical product will be shipped.

After successful payment, you will receive access to download the guide via the email you provided during purchase.

3. Personal Use Only

Your purchase grants you a personal, non-transferable licence to use the guide.

You may not:

Share the PDF with others.
Upload it to websites or file-sharing platforms.
Sell, copy or redistribute the content.
Modify or reproduce the guide for commercial purposes.

If someone else would like a copy, please direct them to purchase their own.

4. Intellectual Property

All content within the guide, including text, graphics, branding and photographs (unless otherwise stated), remains the intellectual property of Gentle Shifts.

All rights reserved.

5. Refund Policy

Due to the nature of digital products, all sales are final.

Once a digital guide has been downloaded or accessed, refunds cannot be provided.

However, if you experience technical difficulties accessing your purchase, please get in touch and I will do my best to resolve the issue.

6. Health Disclaimer

The information provided in this guide is for educational purposes only.

It is not intended to diagnose, treat, cure or prevent any medical condition and should not replace personalised advice from your doctor, registered dietitian or other qualified healthcare professional.

Always seek professional medical advice regarding your individual circumstances.

7. Results

Every individual is different.

While the guide is based on current nutrition evidence and practical behaviour change principles, individual results will vary depending on personal circumstances, consistency and many other factors.

No specific health outcomes are guaranteed.

8. Limitation of Liability

Gentle Shifts accepts no liability for any loss, injury or damages arising from the use of this guide.

You are responsible for applying the information in a way that is appropriate for your own health and circumstances.

9. Privacy

If you join the email list or purchase a product, your personal information will be handled in accordance with the Gentle Shifts Privacy Policy.

Your information will never be sold to third parties.

10. Governing Law

These Terms & Conditions are governed by the laws of Norway.

Any disputes arising from these terms shall be subject to the jurisdiction of the Norwegian courts.

Contact

If you have any questions regarding these Terms & Conditions, please contact:

Maria Berger
Gentle Shifts
Email: maria@gentleshiftsnutrition.com